Having kids is exhausting. Exhaustion can lead to a multitude of problems from weight gain to depression. Is not a surprised why we moms feel a constant struggle to put ourselves first before our kids. But the truth is, it makes a big difference. When moms can have some time to regroup they will be happier, therefore being able to handle the motherload of work that is being a mom. God knows I’ve dealt with tons of struggles, especially because I am so attached to my kids, but I do find things and or moments to relax and not be completely exhausted to the point of jumping of a window or passing out while grocery shopping.

So here is my list of tips of easy things you can do to relax a bit and be happier. It might not seem like much but over time it will work!

1. Take time for yourself. I sound like a beaten horse, but it’s so true. Having some time for yourself to do something YOU enjoy makes a world of difference. And no, it doesn’t have to be a day at a spa or a vacation. I’m talking simple things, like a quick pedi or manicure (or both), or even just taking some time to do your makeup. Buy yourself that top you like. Go grab coffee. It doesn’t have to take a long time, it doesn’t have to cost money. For me, sometimes even grabbing coffee and sitting in my car in front of the house is plenty enough to relax and find a bit of peace.
2. GET OVER THE DISHES AND LAUNDRY SITUATION: Listen, I hate having laundry backed up. I have 3 kids! I know laundry. But guess what, if it doesn’t get folded today, it doesn’t and I don’t beat myself over it. Because at the end of the day, there’s still more clothes inside the drawer and at the end of the day is it really that important?? I hate leaving dishes at the end of the night, but guess what, if I had to choose between doing the dishes and catching up on my favorite show for an hour uninterrupted, I WILL PICK THE SHOW!
3. Forget the fancy dinners. We all want to give our families the best nutrition but in all honesty, do you really want to be in a kitchen for 3 hours making some fancy dinner the kids will only eat half off? I mean, I could think of 20 other things I could be doing with that time. My system is sticking with the same 30 minute meals all week, except 2 nights a week I’ll go all out and make fancy dinners.

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4. Enjoy your kids. I saw this quote on Pinterest the other day and it stuck with me. 
5. STOP TRYING TO DO IT ALL. Listen more power to you. But sometimes, well most of the time we push ourselves to hard. We need to stop trying to be Wonder Woman, she’s not a real character. We’re moms, humans, we get tired, we need a break, we love our kids but get sick of them, we deal with poop and puke, we work inside the house and outside the house. THE BOTTOM LINE IS: YOU ARE doing it ALL! You are keeping humans alive and well so give yourself props! Don’t knock yourself down for what you think you have to live up to!

Trust yourself. I don’t know what works for you, but my message is to relax, don’t over stress over small things because at the end of it all, all it matters is that you lived happy and enjoyed your kids.

Do you have any techniques that decrease the stress in your life?